I can remember being a young kid and learning that it wasn't okay to share your emotions as a boy. But that's simply not true. Here's why it's important to express your feelings and how I learned to be more comfortable sharing my feelings.
Remember, it's okay to express your feelings, no matter who you are. What messages did you learn about expressing emotions as a child? Were they positive or did they make you struggle? I'd love to hear your experiences!
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