Aha! Moments with Elliott Connie

How to Overcome Low Confidence

Episode Summary

In my work as a psychotherapist, I often see clients who have low self-confidence and it has a huge impact on the quality of their life. So let's talk about different ways we can overcome low confidence!

Episode Notes

Be sure to look at your life through the lens of your accomplishments. Train your brain to look at the past successes in your life. Whether they're big or small, they can contribute to your confidence!

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