When you're around my mentor Jeff Walker, you're around someone who emanates warmth, calm, and kindness. And he'll let you know that a lot of that is due to starting his day from a balanced place of self-reflection and meditation.
I hope this week has taught you that it's important to spend time with yourself and reflect inward. Think of 3 ways you'll practice self-reflection and meditation going forward. I hope you enjoy your self-reflection journey.
Text me at 972-426-2640 so we can stay connected!
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