We often misunderstand the idea behind self-care. For me, self-care is not about taking the breaks to escape things we don't like, it's about consistently keeping yourself in environments that are inherently good for you.
You only have ONE life. So try to do things that light you up and keep you at your best. I want you to give some thought to the person you are and the person you want to be. Write down 10 things that you need to continue doing in order to stay at your very best.
Text me at 972-426-2640 so we can stay connected!
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