Aha! Moments with Elliott Connie

You ARE Capable

Episode Summary

Most people don't know that they are capable of accomplishing big things in their life, so they end up creating smaller goals based on hesitation.

Episode Notes

I just want to remind you that you are capable of accomplishing BIG goals. As you start working on your fitness goals, I want you to do so with the highest level of self belief possible. The fact that anyone has done something is evidence that it's possible.

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